10 New Exercise Classes That Will Spice Up Your Workout

Tired of your old workout routine? Fortunately, the fitness industry never ceases to come up with new ways for us to stay in shape. Check out these 10 new workouts that will sculpt your muscles and keep you coming back for more: 1. SoulCycle This fitness class takes biking to the next level by combining it with music and dancing. You can expect to be doing push-ups off the handlebars, hammer curls with light weights, and choreography that will challenge your core. Read More